othermind
How it works

Understand yourself. Then put it to work.

OtherMind turns what you learn about your autism into support you can actually use day-to-day. Here is how the pieces fit together.

01 · Learn

Discover how you work

Work through guided sessions that help you understand yourself, at your own pace. Everything you discover becomes part of the picture Omi holds, so the whole app quietly grows around the real you.

ContinueLesson 3 of 7
Sensory Profile

Mapping your triggers

Noticing what tips you from full to frayed.

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Continue lesson
02 · Every day

Check in with yourself

A gentle daily moment to notice how you’re doing. There’s nothing to score and nothing to fail, and over time your own patterns start to surface, so you come to understand yourself a little more each day.

Omi
How’s your capacity today?
Running low
In between
Pretty good
What’s going on? · optional
Poor sleepMaskingBack-to-backBright lightingTime alone+ more
03 · Practical tools

Tools for real life

A growing collection of practical support to turn to whenever you need it. Whatever a moment asks for, there’s something ready and shaped to how you work, rather than the one-size-fits-all advice that never quite fits.

Overwhelm First Aid

Ground yourself when it’s all too much, one step at a time.

Use thisLast used Tuesday
04 · Omi

It all comes together

Omi quietly draws on everything you learn and everything you notice, joining the dots you might miss and offering the right thing at the right moment, so support always feels like it already knows you.

Dreading the office day tomorrow.

That’s fair. Bright lights and a full room are two of your biggest drains, and you’ve been low all week. Want to take some pressure off tomorrow?

This might help
Plan a lower-demand day

Give yourself a week

Download OtherMind free and take 7 days to see how it fits. No rush, nothing to prove, and no wrong answers.